I did my hill workout. It was so challenging and I definitely got a lot of “crazy gringa” looks from the locals. I managed three reps, but had to take breaks. Estimates by an expert (Francesco) put it at around a 16% grade. My body is going to kill me tomorrow! The photos don’t do it justice! It took three shots to get the whole thing.
After my run we walked around the city a bit and then hit the road for La Ceiba!