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Chia Seed Pudding Parfaits with Superfood Juice

Healthy Chia Seed Pudding Parfait Recipe - Easy Overnight Breakfast Idea

Have healthy breakfast waiting for you in the morning with just 5 minutes of prep time with easy chia seed pudding parfaits made with a surprise ingredient!

Scale

Ingredients

Beet Juice Chia Seed Pudding Parfait Ingredients

Green Juice Chia Seed Pudding Parfait Ingredients

Instructions

  1. Make chia seed pudding: In a large jar, stir together the juice of your choice, chia seeds, and maple syrup. Let sit in the fridge overnight. Optional: To more evenly distribute chia seeds, stir once about an hour into the process.
  2. The next day, stir the pudding to break up any chunks and make sure it is evenly combined. Add more maple syrup if needed. Layer chia seed pudding with Greek yogurt in a jar or glass. Garnish with mint and enjoy.

Notes

Chia seed pudding mixture will keep in the fridge for 2-3 days.

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