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Easy Healthy Toasted Muesli Recipe

An easy healthy toasted muesli recipe with nuts and dried fruit that is gluten-free and vegan, plus a review of the evidence for a2 Milk versus traditional milk.

Ingredients

Scale
  • 12 cups (42 ounces or one cylindrical container) old fashioned oats
  • 3 cups chopped pecans
  • 3 cups chopped walnuts
  • 1 1/2 cups slivered almonds
  • 2 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon salt
  • 1 1/4 cups honey (or maple syrup)
  • 2 tablespoons vanilla extract
  • 1 cup dried cranberries
  • 1 cup golden raisins
  • 1 cup chopped dried apricots

Instructions

  1. In a large bowl, combine the oats, nuts, spices, and salt.
  2. Spread in a thin layer on several parchment paper-lined baking sheets.
  3. Toast at 375 degrees Fahrenheit for 14-17 minutes, tossing once.
  4. Remove from oven, place in a large pot or bowl and stir in dried fruit. Enjoy with A2 Milk.

Notes

Museli will keep for several weeks stored in an airtight container.