Vegan Buddha Bowls with Green Goddess Dressing

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5 from 7 reviews

A recipe for healthy Vegan Buddha Bowls packed with green veggies plus skip the anchovies and mayo (YUCK) with a substitute Vegan Green Goddess Dressing Recipe made with avocado and olive oil!



Vegan Buddha Bowls Ingredients:

  • 8 stalks asparagus
  • 1 teaspoon lemon juice
  • 1 teaspoon extra virgin olive oil
  • 2 zucchini
  • 2 cups farro* or brown rice, cooked according to package directions
  • 1/2 cup vegan green goddess dressing (recipe below)
  • 8 stalks brocollini or broccoli
  • 1 cup fresh greens (ex: kale, arugula or spinach)
  • 1 avocado, pitted, peeled and sliced

Vegan Green Goddess Dressing Ingredients:

  • ½ cup packed flat leaf parsley
  • ¼ cup fresh tarragon
  • 3 tablespoons fresh chives
  • 2 tablespoons lemon juice
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ avocado, peeled and pitted
  • ¼ teaspoon crushed red pepper flakes
  • ⅓ cup Filippo Berio Organic Extra Virgin Olive Oil

Special Equipment:


  1. Prepare asparagus: Bring a medium pan of water to a boil. Add asparagus stalks and boil 3 minutes. Drain and rinse under cold water to stop cooking. Toss with lemon and olive oil.
  2. Prepare zucchini: Spiralize or thinly slice zucchini into ‘zoodles’.
  3. Toss farro or brown with 1/4 cup vegan green goddess dressing. Divide into four bowls.
  4. Arrange asparagus, zucchini, brocollini, greens and avocado on top of farro. Top with remaining green goddess dressing.
  5. Serve immediately or keep leftover portions in a sealed container for a great healthy lunch the next day!

Vegan Green Goddess Dressing Recipe:

  1. Combine all ingredients except olive oil in food processor and process until smooth. With food processor still running, pour in olive oil and process until combined.


*I add even more flavor to this recipe by using vegetable broth instead of water when making farro. I use a ratio of 3 cups broth to 1 cup uncooked farro.