Today I’m sharing some tips for running in extreme weather – both hot and cold. I’m also sharing one of my favorite running recipes for Homemade Energy Chews! This is part two of a four part series on busting some running myths. You can check out my first post here and the latest post here.
Check my post out here!
Will these melt or go sticky in warm weather?
Nope, you can throw them in a plastic baggie and they will hold their shape!