Have you heard people say that running is bad for your knees? My final post of four common running myths busted is now up on the Brooks Running Blog! Today I’m talking about the common misconception that running is bad for your knees.
I’m also sharing another favorite running recipe. This one is for Energy Bites. These little bites are protein-packed and delicious. Perfect for a snack on the go or to replace your protein stores after a run!
Read all about it on the Brooks Blog! You can see my other myth busting posts here, here, and here.
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