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Home » Recipes » Appetizers » Healthy Greek Layer Dip with Hummus

Healthy Greek Layer Dip with Hummus

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An easy healthy Greek layer dip recipe that is a great appetizer or healthy snack. Made with hummus, pesto,  feta, olives and sun-dried tomatoes.

Easy & Healthy Greek Layer Dip Recipe with Hummus

I first made this healthy and easy Greek layer dip for my last day of work as a medical student at Stanford. While there, I lived in the graduate dorms and had no supplies to bake anything sweet. As much as I brainstormed ways to make cupcakes or even cookies, I couldn’t do anything without mixing bowls, baking pans, flour, sugar, salt, baking powder, vanilla, cookie sheets, muffin tins… you get the point.

The recipe was a huge hit.  One of the docs I work with actually took out some scratch paper and wrote down all of the ingredients so he could share it with his wife! I would call that a success.

The recipe keeps things simple by using store bought ingredients instead of making things like hummus and pesto from scratch. It’s one of those awesome halfway homemade recipes that is still super impressive. With all of the colorful layered veggies and the pop of feta it is sure to grab peoples’ attention as a dish to pass. It also makes a great healthy snack that you can keep in the fridge and enjoy for a couple of days.
Easy & Healthy Greek Layer Dip Recipe with Hummus

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Healthy Greek Layer Dip with Hummus

Easy & Healthy Greek Layer Dip Recipe with Hummus
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★★★★★

5 from 1 reviews

An easy healthy Greek layer dip recipe that is a great appetizer or healthy snack. Made with hummus, pesto, cucumber, feta, olives and sun-dried tomatoes.

  • Author: Kelly Egan
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 10 1x
  • Category: Appetizer
  • Method: No bake
  • Cuisine: Greek

Ingredients

Scale
  • 1 cup hummus
  • 1 cup pesto
  • 1 medium cucumber, seeded and chopped
  • 1/4 cup finely chopped olives (black or Kalamata)
  • 1/3 cup crumbled feta cheese
  • 1/4 cup sun-dried tomatoes
  • Pita chips, for serving

Instructions

  1. Spread a layer of hummus over a 12 inch serving platter.
  2. Spread the pesto over the hummus
  3. Sprinkle over the cucumber, olives, feta, and sun-dried tomatoes
  4. Serve with pita chips

Keywords: heathy greek dip recipe, homemade greek dip recipe, greek dip with hummus recipe, best greek dip recipe, homemade hummus greek dip, healthy hummus greek dip recipe

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Easy & Healthy Greek Layer Dip Recipe with Hummus

P.S. – This post and recipe is an update that was originally published in September 2012. It’s one of the first recipes I ever posted! I thought you would enjoy some new photos and the accompanying cooking video. Wondering what my photos looked like way back in 2012? Here’s one from the original post:

Healthy Mediterranean Layer Dip Recipe - an awesome appetizer or snack!

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Related

685 shares
  • Facebook8
  • Twitter2

April 5, 2018  •  Filed Under: Appetizers, Gluten Free Recipes, Healthy Snacks, Party Recipe Ideas, Recipes, Snacks 3 Comments

Comments

  1. Patrick Huibregtse says

    September 10, 2012 at 4:03 pm

    These photos are great! The lighting is super nice.

    Reply
  2. Patrick Huibregtse says

    September 10, 2012 at 4:06 pm

    The food looks excellent too…

    Reply
  3. Udhay S says

    May 6, 2018 at 9:28 am

    Yummy. I imagine that would be really tasty too. You’ve given me all kinds of ideas! Thanks for sharing!

    ★★★★★

    Reply

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Welcome!

San Francisco Food, Fashion, Travel Blogger

Hi! I’m Kelly. I live in San Francisco with my husband, Pat, and our puppy, Maddie. Here you’ll find recipes, DIYs, style, travel & a glimpse into our adventures. To learn a little more about me, Click Here.

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