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Home » Recipes » Appetizers » Greek Yogurt Apple Dip Recipe

Greek Yogurt Apple Dip Recipe

Vegetarian
2.8K shares
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When you’re craving something sweet try this healthy and easy greek yogurt apple dip for a simple snack. Greek yogurt is low calorie and high in protein.Healthy & DELICIOUS Greek Yogurt Apple Dip Recipe - Gluten Free

Pat and I went for a little picnic in the country this past weekend.  I’ll post more photos and recipes later, but my MacBook – and photoshop – is in the shop this week (sad face).  Part of the menu was greek yogurt apple dip.  Greek yogurt makes this super healthy and the recipe couldn’t get any easier!  I didn’t really measure, I just added a scoop of this, a squirt of this, a pinch of that.  The recipe is pretty flexible and you could use almond butter instead of peanut butter, or brown sugar instead of honey.

On another note, I was overwhelmed by the response to my med school post yesterday.  I had an unexpected amount of really nice emails from med students and people who are thinking about medical school.  It was awesome to know that my tips were so well-received!

Oh, and one last thing.  One of my favorite companies ever, Brooks, is having their end-of-season sale right now!  Now is a great time to stock up on running gear or buy that pair of shoes that you’ve been pining after!  This link goes directly to the sale stuff, or you can visit their main site at brooksrunning.com.  As an added bonus, the discount code ‘HEADSTART’ will get you free shipping until July 17th! (No benefit to me if you check it out, I am just a loyal fan).

Greek Yogurt Apple Dip | Running Blonde

Here is the approximate recipe:

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Greek Yogurt Apple Dip Recipe

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5 from 3 reviews

When you’re craving something sweet try this healthy and easy greek yogurt apple dip for a simple snack. Greek yogurt is low calorie and high in protein.

  • Author: Kelly Egan - A Side of Sweet
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 4 1x
  • Category: Snacks
  • Method: No Bake
  • Cuisine: American

Ingredients

Scale
  • 1 cup of Greek yogurt or strained plain yogurt (about 1 single serving container)
  • 2 tablespoon peanut butter (or more if you want it creamier)
  • 1 tablespoon honey
  • 1/4 teaspoon ground cinnamon

Instructions

  1. Mix all ingredients together in a bowl and enjoy with the apple or fruit of your choice!

Did you make this recipe?

Tag @asideofsweet on Instagram and hashtag it #asideofsweet

Greek Yogurt Apple Dip | Running Blonde

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2.8K shares
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July 12, 2012  â€¢  Filed Under: Appetizers, Gluten Free Recipes, Healthy Snacks, Party Recipe Ideas, Recipes, Snacks, Summer Treats 14 Comments

Comments

  1. fati's recipes says

    July 12, 2012 at 11:09 pm

    The other day my little sister tried doing a sweet dip for breakfast but she wasn’t too sure of what to mix in…. so it didn’t quite work out, it was a big bowl of chocolate chips, cocoa, cinnamon, icing sugar, granulated sugar, and vanilla sugar…. and yeah, it tasted weird. I suggested she tried it with apple, as that might help push it down the throat, but to no avail 🙂

    I told her about this now, and she said, “yeah right!” Can it really be this easy? I think you.. and I’ll have to prove it to her tonight when I make her some 🙂 This dip is perfect, she also loves granny smith apples 😀

    Reply
    • fati's recipes says

      July 12, 2012 at 11:15 pm

      P.S. Was meant to elaborate, she tried making the dip from Greek yoghurt 🙂

      Reply
      • Kelly says

        July 13, 2012 at 4:42 am

        Her recipe sounds very sweet – especially for breakfast. Hopefully she’ll like this because it’s tasty and healthier! Thanks for commenting!

        Reply
      • fati's recipes says

        July 13, 2012 at 4:49 am

        Thanks, I’m sure she will 🙂

        Reply
  2. garcinia cambogia extract says

    August 9, 2013 at 12:10 pm

    I have had some success with this particular product.
    Lately I started Weight Watchers on the web and the limitations were tough to get accustomed to at first.
    Before I eat it is often easier for me to get a grip on my hunger by taking this supplement.
    Granted I am making modifications to my diet (less beer for sure!) So
    I would recommend adding this as a & # 34; support & # 34;
    to a weight reduction routine. I’ve lost 4 lbs in my own first week of WW with this particular supplement.

    Reply
  3. Zmarie says

    May 3, 2016 at 11:40 am

    Thanks for the recipe! It taste really good with apple slices. This will definitely big my kid’s afternoon snack today. I had left over greek yogurt and didnt know what else to do with it; until now!

    Reply
    • Kelly Egan - A Side of Sweet says

      May 3, 2016 at 11:46 am

      Hooray! So glad to hear that. Thanks for sharing!

      Reply
  4. Brianna Riley says

    November 16, 2016 at 10:57 am

    This is similar to a recipe Im looking for. I know the ingriedients are vanilla Greek yogurt, honey, apple butter, nutmeg, and cinnamon. I just don’t know the measurements besides 6 oz of yogurt. Please help! Thanks

    Reply
    • Kelly Egan - A Side of Sweet says

      November 17, 2016 at 6:17 am

      Hi Briana – It doesn’t have to be exact and it will still taste good! Just use one single serving container of yogurt!

      Reply
  5. Melly says

    January 10, 2019 at 11:47 am

    Love this recipe! Would love the break down of calories,protein, carbs etc in it tho

    Reply
    • Kelly Egan - A Side of Sweet says

      January 11, 2019 at 9:31 am

      Your wish is my command! I updated the recipe with nutrition information. I’m glad you liked it!

      Reply
  6. Diane says

    October 20, 2019 at 1:13 pm

    Just made this and it is awesome! I did use Oikos Triple Zero Vanilla so a few less calories and fat. Such an easy recipe and so Yummy!!!

    Reply
    • Kelly Egan - A Side of Sweet says

      October 21, 2019 at 8:34 am

      Yay! I’m so glad you loved it Diane!

      Reply
  7. Tik Chris says

    September 7, 2024 at 10:49 pm

    This Greek Yogurt Apple Dip looks absolutely delicious! I love how simple the recipe is, and it seems like a perfect healthy snack. Can’t wait to try it with some fresh apples this weekend. Thanks for sharing!

    Reply

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Welcome!

San Francisco Food, Fashion, Travel Blogger

Hi! I’m Kelly. I live in San Francisco with my husband, Pat, and our puppy, Maddie. Here you’ll find recipes, DIYs, style, travel & a glimpse into our adventures. To learn a little more about me, Click Here.

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