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Recipes » Healthy Snacks » Vegan Kiwi Kale Green Smoothie w/ Coconut Water

Vegan Kiwi Kale Green Smoothie w/ Coconut Water

Gluten FreeVegan
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 A healthy and vegan kiwi kale green smoothie recipe made with coconut water. It takes just minutes to make and makes a great snack.

Healthy Vegan Green Kiwi Kale Smoothie Recipe with Coconut Water

This green smoothie is as pretty as a picture, especially when it’s served in a clear glass decorated with kiwi slices. It’s also guilt-free and packed with healthy greens and fruit.

A green smoothie a great way to sneak kale into your diet without actually having to deal with the taste of kale. You can swap the kale out for the greens of your choice, like spinach or even arugula. If you’re like us, you probably have a bag of greens in your fridge that are just about to wilt. This is the perfect way to use them up.Healthy Vegan Kiwi Kale Green Smoothie Recipe with Coconut Water

Adding coconut water makes the smoothie super refreshing. For a fun twist use a flavored version like chocolate or espresso. To add some protein to make it more filling, try adding a scoop of Greek yogurt. If you’re vegan, go for a soy-based yogurt substitute instead.

Adding a few toasted coconut flakes adds an unexpected crunch. As strange as it may sound, I love adding a little texture to my smoothies. Another idea is blending in some granola or oatmeal. It seriously tastes amazing and is another way to make your smoothie more filling. You have to try it!

Do you like to add any weird ingredients to your smoothies?
Healthy Vegan Green Kiwi Kale Smoothie Recipe with Coconut Water

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Vegan Kiwi Kale Green Smoothie Recipe with Coconut Water

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Vegan Kiwi Kale Green Smoothie

Print Recipe

A healthy and vegan kiwi kale green smoothie recipe made with coconut water. It takes just minutes to make and makes a great snack.

  • Author: Kelly Egan
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 smoothies 1x
  • Category: Snacks
  • Method: Blender
  • Cuisine: American

Ingredients

Scale
  • 1 frozen banana
  • 1 kiwi
  • 1 green apple, cored
  • 2 handfuls baby kale
  • 2 cups (16 fluid ounces) 1 can original or chocolate coconut water
  • 2 cups ice
  • 1/4 cup Greek yogurt (optional)
  • Kiwi slices and coconut chips for garnish

Optional Equipment:

  • High powdered blender

Instructions

  1. 1. Combine all ingredients in a high powdered blender and blend until smooth.

Keywords: vegan green smoothie, kiwi and kale smoothie, healthy green smoothie recipe, best green smoothie recipe, homemade green smoothie, kiwi and kale green smoothie recipe

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Need more healthy smoothie ideas? Try a smoothie bowl with these recipes:

Superfood Green Smoothie Bowl:

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Dragonfruit Pitaya Smoothie Bowl:

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Related

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January 25, 2017  •  Filed Under: Drinks, Gluten Free Recipes, Healthy Snacks, Recipes, Snacks, Summer Treats, Vegan Recipes 4 Comments

Comments

  1. Mariana says

    January 26, 2017 at 2:04 am

    Great way to sneak in all the kale you need in your diet!

    Reply
    • Kelly Egan - A Side of Sweet says

      January 26, 2017 at 7:07 am

      Exactly! If you use baby kale it’s actually really mild!

      Reply
  2. suki says

    February 20, 2017 at 11:34 am

    Mmm, this looks delish! Now I know where to hide that kale. 😉

    Reply
    • Kelly Egan - A Side of Sweet says

      February 21, 2017 at 4:00 pm

      Exactly! The perfect way to use up those leftover greens!

      Reply

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San Francisco Food, Fashion, Travel Blogger

Hi! I’m Kelly. I live in San Francisco with my husband, Pat, and our puppy, Maddie. Here you’ll find recipes, DIYs, style, travel & a glimpse into our adventures. To learn a little more about me, Click Here.

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