Easy Mediterranean Dip Appetizer

A super easy Mediterranean dip appetizer recipe. Healthy and gluten-free, it’s made with feta, sun-dried tomatoes, olives, and herbs.

Today’s recipe is actually inspired by a Mediterranean dip that Whole Foods make. It’s one of those recipes that they always have samples of in store. I make it past the cheese odds & ends and there it is, impossible to resist. Trying to resist just loading up one cracker and not turn my sample into the whole container is quite a feat.

As tempting as it may be to buy the Whole Foods version, I ended up making a copycat dip at home instead. With just a mix of simple, fresh ingredients like feta, herbs and sun-dried tomatoes. Nothing fancy, but so delicious! It’s a perfect healthy snack or an awesome appetizer dip. And what’s not to like about a recipe with one line of instructions? 

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Easy Mediterranean Dip Recipe

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A super easy Mediterranean dip appetizer recipe. Healthy and gluten-free, it’s made with feta, sun-dried tomatoes, olives, and herbs.

• Author: Kelly Egan - A Side of Sweet
• Prep Time: 10 minutes
• Total Time: 10 minutes
• Yield: 3-4 1x
• Category: Appetizer
• Cuisine: Mediterranean

Ingredients

Scale 1x2x3x

• 1 cup crumbled feta (100 grams)
• 1/3 cup diced kalamata olives
• 1/4 cup sun-dried tomato
• 2 tablespoons diced fresh oregano
• 2 tablespoons diced flat leaf parsley
• 1 1/2 teaspoons lime juice
• 1 tablespoon chopped green onions
• 1 tablespoon olive oil (you can use the leftover oil from your sun-dried tomatoes)
• 1 grind of fresh pepper
• Crackers, for serving

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Instructions

1. Mix all ingredients in a small bowl and enjoy with crackers. Can make ahead and store chilled in an airtight container.

Keywords: mediterranean recipe, easy mediterranean dip, mediterranean dip appetizer, mediterranean appetizer recipe