For me, part of being healthy is being balanced. For every slice of pie, there has to be a balance, whether that is a date with the treadmill or cutting out snacks for a few days after. When the balance is off is when we find ourselves avoiding mirrors and reaching for a baggy sweater. It’s a feeling I know all too well, especially with the weather getting warmer and those pasty legs getting ready to see the sunlight again!
I feel like I’m still in a pretty good place fitness-wise after starting The Dailey Method and I don’t want to undo all my hard work!
Snacking without the guilt
This healthy spinach dip endive appetizer will make you feel good about splurging on a cupcake. No cheesy-buttery spinach dip here. This healthy version has my favorite healthy protein, Greek yogurt, which lends a nice tanginess and lightness. Instead of crackers, the endive delivers a crisp crunch. Absolutely delicious and guilt free! Plus, you can make the dip ahead so you can have one less thing to prepare the day of your event.
I want to give a shout to my girl and travel partner, Holly, who is responsible for the lovely photos for this recipe. Blogging is so much more fun when it’s a team effort, especially when the other half of your team is so talented!
Thanks so much for reading A Side of Sweet! For more Sweet in your life, you can find me on Instagram, Pinterest, Bloglovin’, Facebook, or Twitter, or subscribe to receive a weekly email with new posts (see sidebar).
Healthy Spinach Dip Endive Appetizers
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 20 1x
- Category: Appetizer
- Method: Food Processor
- Cuisine: American
Ingredients
- 1 T. extra-virgin olive oil
- 1/2 of a 10 oz. package frozen baby spinach
- 1 garlic clove, minced
- 1 1/2 cups plain 2% fat Greek yogurt
- Kosher salt to taste
- 20 Endives
- 1/4 c. breadcrumbs or crushed croutons
Instructions
- Combine the oil, spinach, garlic, yogurt, and salt in a food processor and process until evenly mixed.
- Make your life really easy by using a piping bag or strong ziplock bag with a ~3cm hole cut in it to pipe the dip onto the endive boats. Or you can use two spoons to place a dollop onto each endive.
- Place the endive appetizers on a serving tray. If you are having trouble getting them to sit upright as I did, you can use a dab of leftover dip to “glue” them to the tray. Chill at least an hour before serving. Top each dollop with a pinch of breadcrumbs before serving.
- Note: the healthy spinach dip can be made ahead to cut down on prep time on party day!
All photos by the lovely and talented Holly Mathews!
Well, you know my splurge. McDonaldsssss!!
Ahahaha, I do indeed! Crazy lady!
Wow I love this recipe Kelly, so simple and delicious and a perfect light appetiser for a weekend gathering. Using a little of the spinach mixture as glue is a great idea. Beautiful photography, sharing everywhere, of course!
Thanks so much! I hope you get a chance to make them!
What pretty spears!
They are quite photogenic, aren’t they?